InnieHub | Active Innies | Activity https://www.inniehub.com/groups/active-innies/ Activity feed for the group, Active Innies. Sat, 30 May 2026 08:58:59 +0000 https://buddypress.org/?v=2.17.0 en-US 30 hourly 2 6817af4c0bca08722449b8ebdc283011 InnieHost2 posted an update in the group Active Innies: “There was a period of my life when I said no to […] https://www.inniehub.com/activity/p/761/ Wed, 01 Oct 2025 12:32:50 +0000 “There was a period of my life when I said no to everything.”

Rebecca, a double Olympic gold medalist, has been open about her battles with anxiety and how she used therapy to find strength and silence the critics.

Her story reminds us that even champions have tough days, and reaching out for help is part of winning.

Have you ever had a time when…

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Rebecca Adlington: "There was a period of my life when I said no to everything"

Olympic swimmer Rebecca Adlington on her triumphs in the pool, drowning out the online trolls and using therapy to conquer her anxiety.

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