<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		>

<channel>
	<title>InnieHub | InnieHost2 | Activity</title>
	<link>https://www.inniehub.com/members/innieme/activity/</link>
	<atom:link href="https://www.inniehub.com/members/innieme/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for InnieHost2.</description>
	<lastBuildDate>Sat, 30 May 2026 08:58:59 +0000</lastBuildDate>
	<generator>https://buddypress.org/?v=2.17.0</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
		
								<item>
				<guid isPermaLink="false">46753face156bdc15cf48c70f844d84e</guid>
				<title>InnieHost2 earned 10 InnieCoins: 10 InnieCoins for complete a lesson 1 time</title>
				<link>https://www.inniehub.com/activity/p/920/</link>
				<pubDate>Sun, 17 May 2026 20:42:55 +0000</pubDate>

									<content:encoded><![CDATA[<div id="gamipress-points-award-4511" class="gamipress-points-award user-has-earned">
<div class="gamipress-points-type-image"><img width="50" height="50" src="https://www.inniehub.com/wp-content/uploads/2024/01/My_Coin-50x50.png" class="gamipress-points-thumbnail wp-post-image" alt="" /></div>
<div class="gamipress-points-type-description">10 InnieCoins for complete a lesson 1 time</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a1487456ce72062ca5f445a483631292</guid>
				<title>InnieHost2 earned 10 InnieCoins: 10 InnieCoins for complete a lesson 1 time</title>
				<link>https://www.inniehub.com/activity/p/919/</link>
				<pubDate>Sun, 17 May 2026 20:42:43 +0000</pubDate>

									<content:encoded><![CDATA[<div id="gamipress-points-award-4511" class="gamipress-points-award user-has-earned">
<div class="gamipress-points-type-image"><img width="50" height="50" src="https://www.inniehub.com/wp-content/uploads/2024/01/My_Coin-50x50.png" class="gamipress-points-thumbnail wp-post-image" alt="" /></div>
<div class="gamipress-points-type-description">10 InnieCoins for complete a lesson 1 time</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4e4923c6cc43dab9fd1b0f28007aef7a</guid>
				<title>InnieHost2 earned 10 InnieCoins: 10 InnieCoins for complete a lesson 1 time</title>
				<link>https://www.inniehub.com/activity/p/918/</link>
				<pubDate>Sun, 17 May 2026 20:42:21 +0000</pubDate>

									<content:encoded><![CDATA[<div id="gamipress-points-award-4511" class="gamipress-points-award user-has-earned">
<div class="gamipress-points-type-image"><img width="50" height="50" src="https://www.inniehub.com/wp-content/uploads/2024/01/My_Coin-50x50.png" class="gamipress-points-thumbnail wp-post-image" alt="" /></div>
<div class="gamipress-points-type-description">10 InnieCoins for complete a lesson 1 time</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0b9ddf9d1c090d278fd08b605baa331e</guid>
				<title>InnieHost2 earned 5 InnieCoins: 5 InnieCoins for enroll in a course 1 time</title>
				<link>https://www.inniehub.com/activity/p/917/</link>
				<pubDate>Sun, 17 May 2026 20:41:48 +0000</pubDate>

									<content:encoded><![CDATA[<div id="gamipress-points-award-4512" class="gamipress-points-award user-has-earned">
<div class="gamipress-points-type-image"><img width="50" height="50" src="https://www.inniehub.com/wp-content/uploads/2024/01/My_Coin-50x50.png" class="gamipress-points-thumbnail wp-post-image" alt="" /></div>
<div class="gamipress-points-type-description">5 InnieCoins for enroll in a course 1 time</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1a8f53476c0c4114b2dfce43a96bb4b9</guid>
				<title>InnieHost2 earned 5 InnieCoins: 5 InnieCoins for enroll in a course 1 time</title>
				<link>https://www.inniehub.com/activity/p/916/</link>
				<pubDate>Sun, 17 May 2026 19:26:52 +0000</pubDate>

									<content:encoded><![CDATA[<div id="gamipress-points-award-4512" class="gamipress-points-award user-has-earned">
<div class="gamipress-points-type-image"><img width="50" height="50" src="https://www.inniehub.com/wp-content/uploads/2024/01/My_Coin-50x50.png" class="gamipress-points-thumbnail wp-post-image" alt="" /></div>
<div class="gamipress-points-type-description">5 InnieCoins for enroll in a course 1 time</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3f0e1fc8c79df519efe6c319c9e690cc</guid>
				<title>InnieHost2 earned 1 InnieCoin: 1 InnieCoin for get a reply on a comment in a group 3 [&#133;]</title>
				<link>https://www.inniehub.com/activity/p/883/</link>
				<pubDate>Thu, 09 Oct 2025 20:45:23 +0000</pubDate>

									<content:encoded><![CDATA[<div id="gamipress-points-award-4495" class="gamipress-points-award user-has-earned">
<div class="gamipress-points-type-image"><img width="50" height="50" src="https://www.inniehub.com/wp-content/uploads/2024/01/My_Coin-50x50.png" class="gamipress-points-thumbnail wp-post-image" alt="" /></div>
<div class="gamipress-points-type-description">1 InnieCoin for get a reply on a comment in a group 3 times (limited to 1 per day)</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e6bcd94cbe770f5f806df79de7926c8b</guid>
				<title>InnieHost2 earned 1 InnieCoin: 1 InnieCoin for get a favorite on an activity post 1 [&#133;]</title>
				<link>https://www.inniehub.com/activity/p/880/</link>
				<pubDate>Thu, 09 Oct 2025 20:44:24 +0000</pubDate>

									<content:encoded><![CDATA[<div id="gamipress-points-award-4497" class="gamipress-points-award user-has-earned">
<div class="gamipress-points-type-image"><img width="50" height="50" src="https://www.inniehub.com/wp-content/uploads/2024/01/My_Coin-50x50.png" class="gamipress-points-thumbnail wp-post-image" alt="" /></div>
<div class="gamipress-points-type-description">1 InnieCoin for get a favorite on an activity post 1 time (limited to 1 per day)</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ce84bb444c20822b8e5b06aaeabe80e9</guid>
				<title>InnieHost2 earned 1 InnieCoin: 1 InnieCoin for get a favorite on an activity post 2 [&#133;]</title>
				<link>https://www.inniehub.com/activity/p/850/</link>
				<pubDate>Tue, 07 Oct 2025 03:16:19 +0000</pubDate>

									<content:encoded><![CDATA[<div id="gamipress-points-award-4498" class="gamipress-points-award user-has-earned">
<div class="gamipress-points-type-image"><img width="50" height="50" src="https://www.inniehub.com/wp-content/uploads/2024/01/My_Coin-50x50.png" class="gamipress-points-thumbnail wp-post-image" alt="" /></div>
<div class="gamipress-points-type-description">1 InnieCoin for get a favorite on an activity post 2 times (limited to 1 per week)</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">34335f4c5537a12dde902b53f7c25b99</guid>
				<title>InnieHost2 earned 1 InnieCoin: 1 InnieCoin for get a favorite on an activity post 1 [&#133;]</title>
				<link>https://www.inniehub.com/activity/p/849/</link>
				<pubDate>Tue, 07 Oct 2025 03:16:19 +0000</pubDate>

									<content:encoded><![CDATA[<div id="gamipress-points-award-4497" class="gamipress-points-award user-has-earned">
<div class="gamipress-points-type-image"><img width="50" height="50" src="https://www.inniehub.com/wp-content/uploads/2024/01/My_Coin-50x50.png" class="gamipress-points-thumbnail wp-post-image" alt="" /></div>
<div class="gamipress-points-type-description">1 InnieCoin for get a favorite on an activity post 1 time (limited to 1 per day)</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e1b88bd79110190e9fa8cb0b1d45ab9c</guid>
				<title>InnieHost2 earned 1 InnieCoin: 1 InnieCoin for reply a comment in a group 1 time [&#133;]</title>
				<link>https://www.inniehub.com/activity/p/838/</link>
				<pubDate>Sun, 05 Oct 2025 22:21:51 +0000</pubDate>

									<content:encoded><![CDATA[<div id="gamipress-points-award-4494" class="gamipress-points-award user-has-earned">
<div class="gamipress-points-type-image"><img width="50" height="50" src="https://www.inniehub.com/wp-content/uploads/2024/01/My_Coin-50x50.png" class="gamipress-points-thumbnail wp-post-image" alt="" /></div>
<div class="gamipress-points-type-description">1 InnieCoin for reply a comment in a group 1 time (limited to 1 per day)</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e23412cfc2893f01eb4c4a518427243d</guid>
				<title>InnieHost2 posted a new activity comment</title>
				<link>https://www.inniehub.com/activity/p/790/#acomment-837</link>
				<pubDate>Sun, 05 Oct 2025 22:21:50 +0000</pubDate>

									<content:encoded><![CDATA[<p><span class="atwho-inserted"><a class="bp-suggestions-mention" data-bb-hp-profile="57" href="https://www.inniehub.com/members/samantha/" rel="nofollow">@Samantha</a></span> That sounds lovely &#x1f60a;</p>
				<strong>In reply to</strong> -
					<a href="https://www.inniehub.com/members/innieme/" data-bb-hp-profile="12" rel="nofollow">InnieHost2</a> posted an update in the group <a href="https://www.inniehub.com/groups/music-innies/" data-bb-hp-group="4" rel="nofollow">Music Innies</a> &#x1f4ac; If you could be anywhere, listening to your favorite song. Where would you be?					]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">baae7ea5e9c9783eabd812f5313258a0</guid>
				<title>InnieHost2 changed the name of the group Spiritual Innies from "Spiritual Innie" to "Spiritual Innies"</title>
				<link>https://www.inniehub.com/activity/p/835/</link>
				<pubDate>Sun, 05 Oct 2025 18:35:55 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">88395185011527bb9b3381f84d0046c1</guid>
				<title>InnieHost2 changed the name and description of the group Pet Parent Innies</title>
				<link>https://www.inniehub.com/activity/p/833/</link>
				<pubDate>Sun, 05 Oct 2025 18:33:23 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">250c34247f02d3417f0e40befba7711c</guid>
				<title>InnieHost2 earned 1 InnieCoin: 1 InnieCoin for get a favorite on an activity post 1 [&#133;]</title>
				<link>https://www.inniehub.com/activity/p/802/</link>
				<pubDate>Thu, 02 Oct 2025 03:42:32 +0000</pubDate>

									<content:encoded><![CDATA[<div id="gamipress-points-award-4497" class="gamipress-points-award user-has-earned">
<div class="gamipress-points-type-image"><img width="50" height="50" src="https://www.inniehub.com/wp-content/uploads/2024/01/My_Coin-50x50.png" class="gamipress-points-thumbnail wp-post-image" alt="" /></div>
<div class="gamipress-points-type-description">1 InnieCoin for get a favorite on an activity post 1 time (limited to 1 per day)</div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">69c6a59d0fe775e8c27263e30a7b036b</guid>
				<title>InnieHost2 posted an update in the group Reading Innies: If we started a book club here, what kinds of books [&#133;]</title>
				<link>https://www.inniehub.com/activity/p/800/</link>
				<pubDate>Thu, 02 Oct 2025 00:48:15 +0000</pubDate>

									<content:encoded><![CDATA[<p>If we started a book club here, what kinds of books would you enjoy reading?<br />Feel free to share any genres or book suggestions below! &#x1f499;&#x1f913;</p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">87e6f9862184507d518270c6f93a2751</guid>
				<title>InnieHost2 posted an update in the group Parent Innies: First post! Mom/Dad self-care ideas… (asking for a friend [&#133;]</title>
				<link>https://www.inniehub.com/activity/p/798/</link>
				<pubDate>Thu, 02 Oct 2025 00:44:15 +0000</pubDate>

									<content:encoded><![CDATA[<p>First post! Mom/Dad self-care ideas… (asking for a friend &#x1f609;) Parenting with anxiety or agoraphobia is tough. What small moments or tricks help you find calm during the chaos? No pressure &#8211; just share what feels right for you.</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d85a5704647e5d6be1d03e280906b709</guid>
				<title>InnieHost2 posted an update in the group Foodie Innies: Did you know that Paula Deen....the queen of [&#133;]</title>
				<link>https://www.inniehub.com/activity/p/795/</link>
				<pubDate>Thu, 02 Oct 2025 00:35:20 +0000</pubDate>

									<content:encoded><![CDATA[<p>Did you know that Paula Deen&#8230;.the queen of Southern comfort food spent <em>nearly 20 years</em> struggling with agoraphobia and panic attacks? </p>
<p><span>That’s right! She called it “pure, unadulterated hell,” and if you’ve faced this kind of fear and isolation, her words are likely to hit home.</span></p>
<p class="">What’s beautiful about Paula’s journey is how cooking became&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-795"><a href="https://www.inniehub.com/activity/p/795/" rel="nofollow"> Read more</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9b13055aa40405261965a08218dba5fa</guid>
				<title>InnieHost2 posted a new activity comment</title>
				<link>https://www.inniehub.com/activity/p/771/#acomment-793</link>
				<pubDate>Thu, 02 Oct 2025 00:06:41 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi Carl! &#x1f44b; Glad you popped in. We’re just getting started here, so it’s a bit quiet right now but hopefully more people will join soon &#x1f60a;</p>
<p></p>
<p>Feel free to share any music you’re into in the meantime, I’ll be around!</p>
				<strong>In reply to</strong> -
					<a href="https://www.inniehub.com/members/karl/" data-bb-hp-profile="54" rel="nofollow">Carl</a> posted an update in the group <a href="https://www.inniehub.com/groups/music-innies/" data-bb-hp-group="4" rel="nofollow">Music Innies</a> <p>Hi anyone here to chat?</p>					]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">855254a38e0ce7109b0350710a94510b</guid>
				<title>InnieHost2 posted an update in the group Music Innies: &#x1f4ac; If you could be anywhere, listening to your favorite [&#133;]</title>
				<link>https://www.inniehub.com/activity/p/790/</link>
				<pubDate>Thu, 02 Oct 2025 00:00:03 +0000</pubDate>

									<content:encoded><![CDATA[<p>&#x1f4ac; If you could be anywhere, listening to your favorite song. Where would you be?</p>
]]></content:encoded>
				
									<slash:comments>3</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">32f3ba01ce6736af51d383b528104600</guid>
				<title>InnieHost2 posted an update in the group Pet Parent Innies: What’s your pet’s absolute favorite treat? The one that [&#133;]</title>
				<link>https://www.inniehub.com/activity/p/788/</link>
				<pubDate>Wed, 01 Oct 2025 23:50:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>What’s your pet’s absolute favorite treat? The one that gets their tail wagging or their ears perked every time?</p>
<p>Drop the treat and why they love it! Always looking for new ideas to spoil our buddies a little more.</p>
<p></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6880188b73020086e3ca23d842e51ad8</guid>
				<title>InnieHost2 posted an update: </title>
				<link>https://www.inniehub.com/activity/p/786/</link>
				<pubDate>Wed, 01 Oct 2025 23:46:12 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">38d90fd7dcc8ec605c7ef524d339f767</guid>
				<title>InnieHost2 posted an update in the group Music Innies: What’s your favorite song to listen to while walking or [&#133;]</title>
				<link>https://www.inniehub.com/activity/p/783/</link>
				<pubDate>Wed, 01 Oct 2025 23:39:15 +0000</pubDate>

									<content:encoded><![CDATA[<p>What’s your favorite song to listen to while walking or working out? Drop it below so we can snag it and add some fresh vibes to our playlist! &#x1f3b6;&#x1f525;&#x1f45f;</p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6817af4c0bca08722449b8ebdc283011</guid>
				<title>InnieHost2 posted an update in the group Active Innies: “There was a period of my life when I said no to [&#133;]</title>
				<link>https://www.inniehub.com/activity/p/761/</link>
				<pubDate>Wed, 01 Oct 2025 12:32:50 +0000</pubDate>

									<content:encoded><![CDATA[<p><b>“There was a period of my life when I said no to everything.”</b></p>
<p>Rebecca, a double Olympic gold medalist, has been open about her battles with anxiety and how she used therapy to find strength and silence the critics.</p>
<p>Her story reminds us that even champions have tough days, and reaching out for help is part of winning.</p>
<p>Have you ever had a time when&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-761"><a href="https://www.inniehub.com/activity/p/761/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://squaremile.com/sport/rebecca-adlington-swimmer-interview/" target="_blank"><img src="https://www.inniehub.com/wp-content/uploads/2025/10/63403989cbcef.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">squaremile.com</p><p class="activity-link-preview-title"><a href="https://squaremile.com/sport/rebecca-adlington-swimmer-interview/" target="_blank" rel="nofollow">Rebecca Adlington: &quot;There was a period of my life when I said no to everything&quot;</a></p><div class="activity-link-preview-excerpt"><p>Olympic swimmer Rebecca Adlington on her triumphs in the pool, drowning out the online trolls and using therapy to conquer her anxiety.</p></div></div></div>]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>
		