Course Overview:
This mini-activity course provides a unique opportunity to participate in acrylic painting sessions designed for individuals of all skill levels, ranging from beginners to advanced artists. You will have the flexibility to choose from beginner, intermediate, and advanced painting tutorials, followed by engaging reflection activities and the opportunity to share your artwork on a discussion board, fostering community interaction and support.
Cost: Free
Course Completion Process:
- Choose a Painting: Select a painting from the provided options that you would like to recreate.
- Gather Necessary Materials
- Painting Session: Paint your chosen artwork at your own pace, following the provided tutorials and tips.
- Share on Discussion Board: Share your completed artwork on the Artsy Innies group wall, along with your thoughts about the course or any reflections you’d like to share with the group.
- Encourage Discussion: Share your artwork, thoughts, and tips on the Artsy Innies group wall. Engage with others by asking questions and responding to posts. This activity is about connecting and meaningful discussions as much as it is about art.
- Participation Quiz: Optionally, complete a brief one-minute quiz to confirm your participation in the course and receive a certificate of completion.
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| Benefit | Description |
| Stress Reduction | Engaging in acrylic painting sessions can serve as a therapeutic outlet, allowing individuals to channel their emotions and manage anxiety. Painting encourages relaxation and mindfulness, promoting a sense of calm and tranquility. |
| Self-Expression | Painting provides a creative medium for individuals to express their thoughts, feelings, and experiences. It offers a non-verbal way to communicate and explore emotions, fostering self-awareness and personal growth. |
| Distraction | Immersing oneself in the creative process of painting can serve as a distraction from anxious thoughts and worries. Concentrating on the task at hand and focusing on artistic expression can help shift attention away from anxiety-inducing stimuli. |
| Confidence Boost | Successfully completing painting tutorials and sharing artwork within a supportive community can boost self-esteem and confidence. Positive feedback and validation from peers can reinforce a sense of accomplishment and worthiness. |
| Social Connection | Participating in discussion boards and community interactions provides opportunities for social connection and support. Sharing artwork and experiences with others who understand can reduce feelings of isolation and foster a sense of belonging. |
| Mindfulness | Acrylic painting encourages individuals to focus on the present moment, fostering mindfulness and awareness. Paying attention to brushstrokes, colors, and textures promotes a sense of grounding and helps individuals stay present and engaged. |
Grading & Certification
Type | Description | Required/Optional | Grading Method | Percentage |
Discussion | Join discussions on the ‘Artsy Innies’ group wall by sharing thoughts,  asking questions, and offering support to fellow participants. Aim to make at  least 1 meaningful contribution.  | Required | Self-assessed | 50 |
| Painting Progress Photo | Share photos of your painting in progress on the ‘Artsy Innies’ group wall.  Feel free to post updates as you create your artwork.  | Optional | Self-assessed | 10 |
Final Painting | Share a photo of your completed painting on the ‘Artsy Innies’ group wall. Let us see your final masterpiece and any unique touches  you’ve added.  | Required | Self-assessed | 40 |
Not Enrolled
Course Includes
- 3 Lessons
- 1 Quiz
- Course Certificate
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