Member InnieHost2
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InnieHost2 changed the name of the group
a week agoSpiritual Innies from “Spiritual Innie” to “Spiritual Innies” a week ago -
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1 InnieCoin for get a favorite on an activity post 1 time (limited to 1 per day)
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If we started a book club here, what kinds of books would you enjoy reading?
Feel free to share any genres or book suggestions below! 💙🤓-
Been meaning to read The House in the Cerulean Sea by TJ Klune
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First post! Mom/Dad self-care ideas… (asking for a friend 😉) Parenting with anxiety or agoraphobia is tough. What small moments or tricks help you find calm during the chaos? No pressure – just share what feels right for you.
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Paula Deen’s Story: From Agoraphobia to the Heart of the Kitchen
Did you know that Paula Deen….the queen of Southern comfort food spent nearly 20 years struggling with agoraphobia and panic attacks?
That’s right! She called it “pure, unadulterated hell,” and if you’ve faced this kind of fear and isolation, her words are likely to hit home.
What’s beautiful about Paula’s journey is how cooking became…
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💬 If you could be anywhere, listening to your favorite song. Where would you be?
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In a beautiful beach with my dog
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I dont usually go outside often, I like listening to music when I water my plants of my backyard
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Treats
What’s your pet’s absolute favorite treat? The one that gets their tail wagging or their ears perked every time?
Drop the treat and why they love it! Always looking for new ideas to spoil our buddies a little more.
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Poll: Who here lets their pet sleep with them? 🛏️🐾
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What’s your favorite song to listen to while walking or working out? Drop it below so we can snag it and add some fresh vibes to our playlist! 🎶🔥👟
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I dont workout too often but I like the song Dancing with myself of Billy Idol
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Inspirational Active Innie of the Day: Rebecca Adlington 🏊♀️💛
“There was a period of my life when I said no to everything.”
Rebecca, a double Olympic gold medalist, has been open about her battles with anxiety and how she used therapy to find strength and silence the critics.
Her story reminds us that even champions have tough days, and reaching out for help is part of winning.
Have you ever had a time when…
squaremile.com
Rebecca Adlington: "There was a period of my life when I said no to everything"
Olympic swimmer Rebecca Adlington on her triumphs in the pool, drowning out the online trolls and using therapy to conquer her anxiety.
