Addressing Anger, Anxiety, And Depression in Young People And Teenagers.

Description

According to Jerry Wilde, PhD, who wrote a new guide on addressing the most common issues affecting children and teenagers today, almost all childhood challenges can be categorized into three main areas: anger, anxiety, and depression. Wilde utilizes a cognitive-behavioral approach to these issues when assisting young individuals, whether in individual or group settings, as well as in schools or private practices. He instructs both new and experienced professionals on the necessary techniques.

Strategies for applying cognitive-behavioral theory to real-life REBT advancements for children and teenagers are discussed. The book explores the main three areas, detailing their causes and successful treatments or interventions, and includes a six to eight week group counseling framework along with verbatim session transcripts. Additionally, it offers a comprehensive summary of REBT. As youth understand that their disturbances stem not from events themselves but from their perceptions of those events, they develop lifelong skills.

Managing emotions like anger, anxiety, and depression in various environments such as classrooms, workplaces, and homes is crucial. The strategies outlined in this manual aim to facilitate achieving that objective.