Description
Do feelings of worry and anxiety lead to physical or emotional discomfort, stress, or distract you from concentrating on crucial tasks?
Does it hinder your ability to interact and communicate effectively with those around you?
Individuals encounter social anxiety to varying extents. For some, it manifests as shaky hands, a pounding heart, or forgetting what to say on a first date due to these concerns; for others, it can be much more intense, hindering their capacity to engage in different social contexts.
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