Abundance Beyond Trauma Workbook

Description

Are you looking to come out of the Trauma-Trigger time loop and begin living a life of Abundance?
Learn to create harmony between your Heart & Mind after the disconnect from trauma.
This workbook will guide you through creating an incredible relationship with yourself by breaking out of the Trauma-Trigger time loop.
1. Understand When You’re Triggered, Activated, & Disconnected.
2. Identify Your Triggers, Activators, & Disconnects.
3. Break the Patterns that are Repeating.

4. Discover Your Courage by Facing Yourself.
5. Navigate Through the Fight, Flight & Freeze Responses.
6. Create Your Safe & Secure Inner Home.
7. Easy to Follow Steps to Heal & Reconnect.
8. Learn to be in a Committed Relationship with Yourself for Healthy Relationships with Others.
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