The Anxiety Workbook- A 7 Week Plan

Description

Anxiety Workbook by Arlin Cunic, MA (with Foreword by Seth J. Gillihan, PhD) – 7-Week Cognitive Behavioral Relax (CBT) Guide – Relax Workbook to Overcome Anxiety, Stop Worrying, End Panic Attacks – for Teens & Adults – Endorsed by MA therapist, Vibrant Cover Design, Professional Layout, Worry Management, Structured Program, Wellorganized Content, Selfhelp Book, Mental Health Support