The Anxious Truth:A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia

$22.14

99 in stock

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SKU: 601101593285213 Categories: , , , Availability:

99 in stock

Description

Are anxiety and panic attacks dominating your life? Do you find it difficult to leave your house or go on long trips? Have you exhausted all options yet still feel stuck in this situation?

Improvement is achievable. Regardless of how long you’ve been dealing with anxiety, there is hope for recovery.

Authored by someone who has experienced it all and emerged successfully, The Anxious Truth will detail, in a systematic manner, how you arrived at your current state, clarify that you are neither broken nor sick, and reveal the real essence of your anxiety disorder. This book will guide you through the necessary steps to address your anxiety issues, create a recovery plan based on evidence, and effectively implement that plan. More than merely a book, The Anxious Truth complements The Anxious T.

Explore the Ruth podcast at (https://theanxioustruth.com) and the active social media community that has developed around it. Delve into the book, enjoy six years of complimentary podcasts, and connect with a vast online network of others dealing with anxiety who are committed to finding lasting solutions.

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